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Pomegranate Chia Pudding

  • Author: Alana Haldan
  • Prep Time: 25 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x


Chia seeds are tiny seeds that come from a flowering plant related to mint. Their mild flavor and ability to absorb large amount of liquid make chia seeds a versatile ingredient well-suited for use in puddings, smoothies, and baked goods. Combining chia seeds with oat milk and pomegranate syrup creates a perfect make-ahead breakfast.




  1. In a medium bowl, add oat milk and pomegranate syrup and whisk until combined.
  2. Add chia seeds and stir well to combine, scraping down sides of the bowl as needed. Let sit for about 15 to 20 minutes, stirring every 5 minutes to keep lumps from forming.
  3. Once chia pudding is thickened, divide equally among 4 serving bowls. Either serve immediately, or cover and refrigerate until serving.
  4. Just prior to serving, top with pomegranate seeds, buckwheat groats, cacao nibs, and a drizzle of pomegranate syrup, if desired.